Improves whole body strength and stamina, increases co-ordination and balance and builds a better metabolic rate helping you to burn that unwanted fat.
Improves overall body composition. Stronger bodies ensure a better lifestyle reducing chances of injuries.
These classes improve strength, flexibility and balance, which betters posture, performance and mental health.
We have a fun and safe space for your kids to run around and play. Monday, Wednesday & Friday's at 9.30am, we have a dedicated staff memeber to keep an eye on your little ones.
One on one training is also available at Pure PT. Our skilled trainers run these sessions from Monday - Friday.
If you’re not quite confident to jump into the group environment, then contact us to book in your FREE 30 minute consult so we can further discuss your goals and aspirations.