Your body is your temple and for so many benefits, strength and conditioning classes should be a part of your weekly routine.
Improve your movement patterns, get stronger, fitter and feel better getting involved in our gym classes.
With pre-programmed sessions, each session for the week builds on the last, and with consistency over the programmed blocks achieves greater long term results!
What We RUN:
Strength
Conditioning
COST:
SESSION PRICES
Single Session$22.50
10 session pack$210
GROUP SESSIONS
Unlimited group sessions$37.50 per week - minimum 2 month contract
Unlimited Uni group sessions$27.50 per week-minimum 2 month contract
The Complete Package (reformer x functional unlimited sessions) $65 per week- minimum 2 month contract