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GYM CLASSES

Your body is your temple and for so many benefits, strength and conditioning classes should be a part of your weekly routine.

Improve your movement patterns, get stronger, fitter and feel better getting involved in our gym classes.

With pre-programmed sessions, each session for the week builds on the last, and with consistency over the programmed blocks achieves greater long term results!

What We RUN:


  • Strength

  • Conditioning


COST:

SESSION PRICES

  • Single Session $22.50
  • 10 session pack $210

GROUP SESSIONS

  • Unlimited group sessions $37.50 per week - minimum 2 month contract
  • Unlimited Uni group sessions $27.50 per week - minimum 2 month contract
  • The Complete Package (reformer x functional unlimited sessions) $65 per week- minimum 2 month contract

FREE 7 DAY TRIAL!

One on one sessionsPlease contact us to enquire about trainer availability and pricing.